Jeff Janeau Just Row It 974m row

974

Meters

4:57.3

Time

2:32.6

Pace

69

Calories

Average Watts98
Calories Per Hour638
Stroke Rate27
Stroke Count101
Drag Factor120

January 09, 2026 10:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:57.3 974 2:32.6 98 638 69 27
1:48.7 500 1:48.7 273 1237 37 30
1:51.6 974 1:57.7 215 1038 32 26

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Workout Graph

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