Jeff Janeau Just Row It 3:07 row
787
Meters
3:07.4
Time
1:59.0
Pace
52
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 138 |
January 11, 2026 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 787 | 1:59.0 | 207 | 1013 | 22 |
| 3:07.4 | 787 | 1:59.0 | 207 | 1013 | 22 |
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Workout Graph
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