Jeff Janeau Just Row It 559m row
559
Meters
2:04.3
Time
1:51.1
Pace
40
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 121 |
January 21, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.3 | 559 | 1:51.1 | 255 | 1176 | 28 |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 30 |
| 0:14.9 | 559 | 2:06.2 | 174 | 898 | 20 |
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Workout Graph
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