Jeff Janeau Just Row It 1000m row
1,000
Meters
4:08.5
Time
2:04.2
Pace
61
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 132 |
January 24, 2026 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.5 | 1,000 | 2:04.2 | 182 | 883 | 61 | 20 |
| 0:52.8 | 200 | 2:12.0 | 152 | 818 | 12 | 18 |
| 0:49.8 | 400 | 2:04.5 | 181 | 867 | 12 | 20 |
| 0:49.1 | 600 | 2:02.7 | 189 | 879 | 12 | 22 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 21 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 983 | 13 | 23 |
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Workout Graph
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