Jeff Janeau Just Row It 2500m row
2,500
Meters
9:34.6
Time
1:54.9
Pace
173
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 262 |
| Drag Factor | 126 |
January 24, 2026 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.6 | 2,500 | 1:54.9 | 231 | 1093 | 173 | 27 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 34 | 27 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1065 | 34 | 26 |
| 1:56.8 | 1,500 | 1:56.8 | 220 | 1055 | 34 | 27 |
| 1:54.1 | 2,000 | 1:54.1 | 236 | 1110 | 35 | 28 |
| 1:51.1 | 2,500 | 1:51.1 | 255 | 1178 | 36 | 30 |
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Workout Graph
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