Jeff Janeau Just Row It 1000m row
1,000
Meters
3:47.5
Time
1:53.7
Pace
69
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 130 |
April 12, 2026 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 69 | 27 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 12 | 26 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 14 | 25 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 14 | 26 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1186 | 14 | 28 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1256 | 15 | 32 |
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Workout Graph
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