Jeff Janeau Just Row It 1000m row

1,000

Meters

3:38.7

Time

1:49.3

Pace

72

Calories

Average Watts268
Calories Per Hour1185
Stroke Rate31
Stroke Count112
Drag Factor132

May 31, 2026 15:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:38.7 1,000 1:49.3 268 1185 72 31
0:42.8 200 1:47.0 286 1261 15 32
0:43.1 400 1:47.7 280 1252 15 31
0:43.6 600 1:49.0 270 1155 14 32
0:44.3 800 1:50.7 258 1137 14 30
0:44.9 1,000 1:52.2 247 1122 14 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.