Jeff Janeau Just Row It 1000m SkiErg
1,000
Meters
4:01.3
Time
2:00.6
Pace
64
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 39 |
| Stroke Count | 159 |
| Drag Factor | 114 |
May 31, 2026 15:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.3 | 1,000 | 2:00.6 | 199 | 954 | 64 | 39 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 14 | 44 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 39 |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 37 |
| 0:50.4 | 800 | 2:06.0 | 175 | 857 | 12 | 37 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 960 | 13 | 42 |
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Workout Graph
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