Jeff Janeau Just Row It 10:00 row
2,426
Meters
10:00.0
Time
2:03.6
Pace
154
Calories
118
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 127 |
August 01, 2026 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,426 | 2:03.6 | 185 | 924 | 154 | 21 | 118 |
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 21 | 113 |
| 4:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 22 | 114 |
| 6:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 21 | 119 |
| 8:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 22 | 123 |
| 10:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 21 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.