Jeff Janeau Just Row It 12:01 row
2,945
Meters
12:01.2
Time
2:02.4
Pace
189
Calories
118
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 129 |
August 05, 2026 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:01.2 | 2,945 | 2:02.4 | 191 | 943 | 189 | 22 | 118 |
| 3:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 22 | 108 |
| 6:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 23 | 119 |
| 12:01.2 | 749 | 4:01.1 | 25 | 488 | 49 | 23 | 127 |
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