Jeff Janeau Just Row It 8:00 row
1,910
Meters
8:00.0
Time
2:05.6
Pace
119
Calories
108
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 143 |
October 08, 2026 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,910 | 2:05.6 | 176 | 892 | 119 | 18 | 108 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 18 | 101 |
| 4:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 19 | 103 |
| 6:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 18 | 110 |
| 8:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 20 | 118 |
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Workout Graph
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