Jeff Janeau Just Row It v20:00/1:00r...2 row
9,551
Meters
40:00.0
Time
2:05.6
Pace
604
Calories
126
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 9,616 |
| Overall Time | 41:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 17 |
| Stroke Count | 678 |
| Drag Factor | 147 |
October 08, 2026 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,551 | 2:05.6 | 176 | 906 | 17 | 126 | |
| 20:00.0 | 4,775 | 2:05.6 | 176 | 906 | 17 | 122 | |
| r: 1:00 | 65 | ||||||
| 20:00.0 | 4,776 | 2:05.6 | 177 | 906 | 18 | 131 | |
| r65 |
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Workout Graph
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