Jeff Janeau Just Row It 0:29 row
111
Meters
0:29.8
Time
2:14.2
Pace
6
Calories
74
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 9 |
| Drag Factor | 139 |
October 09, 2026 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:29.8 | 111 | 2:14.2 | 145 | 724 | 6 | 19 | 74 |
| 0:29.8 | 112 | 2:13.0 | 149 | 724 | 6 | 19 | 74 |
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