Jeff Janeau Just Row It v12:00/1:00r...2 row
5,903
Meters
24:00.0
Time
2:01.9
Pace
384
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,943 |
| Overall Time | 25:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 138 |
October 09, 2026 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,903 | 2:01.9 | 193 | 960 | 22 | |
| 12:00.0 | 2,900 | 2:04.1 | 183 | 925 | 21 | |
| r: 1:00 | 40 | |||||
| 12:00.0 | 3,004 | 1:59.8 | 203 | 995 | 23 | |
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.