Jeff Janeau Just Row It v20:00/1:00r...2 row
9,621
Meters
40:00.0
Time
2:04.7
Pace
613
Calories
124
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 9,658 |
| Overall Time | 41:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 510 |
| Drag Factor | 0 |
October 20, 2026 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,621 | 2:04.7 | 180 | 919 | 19 | 124 | |
| 20:00.0 | 4,805 | 2:04.8 | 180 | 918 | 19 | 123 | |
| r: 1:00 | 37 | ||||||
| 20:00.0 | 4,817 | 2:04.5 | 181 | 921 | 20 | 126 | |
| r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.