Jeff Janeau Just Row It 100m row
100
Meters
0:18.6
Time
1:33.0
Pace
9
Calories
103
Heart Rate
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 42 |
| Stroke Count | 6 |
| Drag Factor | 143 |
October 20, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:18.6 | 100 | 1:33.0 | 435 | 1741 | 9 | 42 | 103 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1741 | 9 | 42 | 103 |
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Workout Graph
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