Jeff Janeau Just Row It 8:00 row
1,973
Meters
8:00.0
Time
2:01.6
Pace
127
Calories
122
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 142 |
October 22, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,973 | 2:01.6 | 194 | 952 | 127 | 21 | 122 |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 21 | 113 |
| 4:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 21 | 121 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 22 | 127 |
| 8:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 21 | 127 |
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Workout Graph
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