Jeff Janeau Just Row It 1000m row
1,000m
Meters
3:12.1
Time
1:36.0
Pace
85
Calories
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1659 |
| Stroke Rate | 32 |
| Stroke Count | 104 |
| Drag Factor | 127 |
March 10, 2017 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.1 | 1,000m | 1:36.0 | 395 | 1659 | 32 |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 31 |
| 0:38.0 | 400m | 1:35.0 | 408 | 1704 | 32 |
| 0:38.2 | 600m | 1:35.5 | 402 | 1682 | 33 |
| 0:39.0 | 800m | 1:37.5 | 378 | 1599 | 32 |
| 0:38.8 | 1,000m | 1:37.0 | 383 | 1619 | 36 |
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Workout Graph
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