Jeff Janeau Just Row It 1000m row
1,000m
Meters
3:49.2
Time
1:54.6
Pace
69
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 127 |
March 10, 2017 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 21 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 19 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 21 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 22 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 23 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 24 |
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Workout Graph
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