Jeff Janeau Just Row It 1000m row
1,000m
Meters
4:02.7
Time
2:01.3
Pace
63
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 127 |
March 10, 2017 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 18 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 18 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 18 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 19 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 19 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 19 |
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Workout Graph
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