Jeff Janeau Just Row It 1000m row
1,000m
Meters
3:31.5
Time
1:45.7
Pace
74
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 122 |
March 22, 2017 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 31 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 29 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 30 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 31 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 33 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 34 |
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Workout Graph
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