Jeff Janeau Just Row It 1000m row
1,000
Meters
3:47.6
Time
1:53.8
Pace
68
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 122 |
March 22, 2017 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1075 | 68 | 24 |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 13 | 20 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1000 | 13 | 22 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1117 | 14 | 25 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1142 | 14 | 26 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1153 | 14 | 27 |
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Workout Graph
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