Jeff Janeau Just Row It 10:30 row
1,996m
Meters
10:30.6
Time
2:37.9
Pace
142
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 190 |
| Drag Factor | 101 |
March 18, 2017 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.6 | 1,996m | 2:37.9 | 89 | 605 | 22 |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 27 |
| 3:20.0 | 500m | 1:40.5 | 345 | 1486 | 27 |
| 6:33.7 | 500m | 3:13.7 | 48 | 465 | 15 |
| 8:50.9 | 496m | 2:18.3 | 132 | 755 | 21 |
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