Jeff Janeau Just Row It 1000m row
1,000m
Meters
3:46.5
Time
1:53.2
Pace
69
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 131 |
March 18, 2017 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 21 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 19 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 23 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 23 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 23 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 21 |
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Workout Graph
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