Jeff Janeau Just Row It 1000m row
1,000m
Meters
3:58.1
Time
1:59.0
Pace
64
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 131 |
March 18, 2017 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 19 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 21 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 18 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 19 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 19 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 19 |
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Workout Graph
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