Jeff Janeau Just Row It 10:08 row
1,541m
Meters
10:08.1
Time
3:17.3
Pace
76
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 28 |
| Stroke Count | 22 |
| Drag Factor | 160 |
November 23, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.1 | 1,541m | 3:17.3 | 46 | 456 | 28 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 28 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 30 |
| 10:08.1 | 20m | 3:22.5 | 42 | 445 | 15 |
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Workout Graph
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