Jeff Janeau Just Row It 6000m row
6,000m
Meters
25:09.2
Time
2:05.7
Pace
372
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 111 |
November 21, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.2 | 6,000m | 2:05.7 | 176 | 905 | 23 |
| 1:01.0 | 250m | 2:02.0 | 193 | 963 | 23 |
| 1:01.3 | 500m | 2:02.6 | 190 | 953 | 22 |
| 1:03.4 | 750m | 2:06.8 | 172 | 890 | 22 |
| 1:02.9 | 1,000m | 2:05.8 | 176 | 905 | 22 |
| 1:02.7 | 1,250m | 2:05.4 | 177 | 910 | 22 |
| 1:01.8 | 1,500m | 2:03.6 | 185 | 937 | 23 |
| 1:02.7 | 1,750m | 2:05.4 | 177 | 910 | 21 |
| 1:03.5 | 2,000m | 2:07.0 | 171 | 888 | 22 |
| 1:02.0 | 2,250m | 2:04.0 | 184 | 931 | 25 |
| 1:01.9 | 2,500m | 2:03.8 | 184 | 934 | 23 |
| 1:03.1 | 2,750m | 2:06.2 | 174 | 899 | 25 |
| 1:01.9 | 3,000m | 2:03.8 | 184 | 934 | 23 |
| 1:06.4 | 3,250m | 2:12.8 | 149 | 814 | 22 |
| 1:01.4 | 3,500m | 2:02.8 | 189 | 950 | 22 |
| 1:05.2 | 3,750m | 2:10.4 | 158 | 843 | 22 |
| 1:04.3 | 4,000m | 2:08.6 | 165 | 866 | 21 |
| 1:04.2 | 4,250m | 2:08.4 | 165 | 869 | 23 |
| 1:05.1 | 4,500m | 2:10.2 | 159 | 845 | 21 |
| 1:05.9 | 4,750m | 2:11.8 | 153 | 826 | 24 |
| 1:05.4 | 5,000m | 2:10.8 | 156 | 838 | 22 |
| 0:58.7 | 5,250m | 1:57.4 | 216 | 1044 | 29 |
| 1:02.1 | 5,500m | 2:04.2 | 183 | 928 | 27 |
| 1:01.3 | 5,750m | 2:02.6 | 190 | 953 | 27 |
| 1:01.4 | 6,000m | 2:02.8 | 189 | 950 | 26 |
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Workout Graph
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