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Jeff Janeau Just Row It 6000m row

6,000

Meters

25:09.2

Time

2:05.7

Pace

372

Calories

Average Watts176
Calories Per Hour887
Stroke Rate23
Stroke Count585
Drag Factor111

November 21, 2021 11:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:09.2 6,000 2:05.7 176 887 372 23
1:01.0 250 2:02.0 193 944 16 23
1:01.3 500 2:02.6 190 939 16 22
1:03.4 750 2:06.8 172 851 15 22
1:02.9 1,000 2:05.8 176 858 15 22
1:02.7 1,250 2:05.4 177 861 15 22
1:01.8 1,500 2:03.6 185 932 16 23
1:02.7 1,750 2:05.4 177 861 15 21
1:03.5 2,000 2:07.0 171 850 15 22
1:02.0 2,250 2:04.0 184 929 16 25
1:01.9 2,500 2:03.8 184 930 16 23
1:03.1 2,750 2:06.2 174 855 15 25
1:01.9 3,000 2:03.8 184 930 16 23
1:06.4 3,250 2:12.8 149 813 15 22
1:01.4 3,500 2:02.8 189 938 16 22
1:05.2 3,750 2:10.4 158 828 15 22
1:04.3 4,000 2:08.6 165 839 15 21
1:04.2 4,250 2:08.4 165 841 15 23
1:05.1 4,500 2:10.2 159 829 15 21
1:05.9 4,750 2:11.8 153 819 15 24
1:05.4 5,000 2:10.8 156 825 15 22
0:58.7 5,250 1:57.4 216 1042 17 29
1:02.1 5,500 2:04.2 183 927 16 27
1:01.3 5,750 2:02.6 190 939 16 27
1:01.4 6,000 2:02.8 189 938 16 26

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Workout Graph

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