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Jeff Janeau Just Row It 6000m row

6,000m

Meters

22:54.5

Time

1:54.5

Pace

405

Calories

141

Heart Rate

Average Watts233
Calories Per Hour1101
Stroke Rate22
Stroke Count517
Drag Factor115

November 21, 2021 10:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:54.5 6,000m 1:54.5 233 1101 22 141
0:56.0 250m 1:52.0 249 1157 23 122
0:55.9 500m 1:51.8 250 1161 23 141
0:56.2 750m 1:52.4 246 1148 22 138
0:56.2 1,000m 1:52.4 246 1148 22 142
0:56.3 1,250m 1:52.6 245 1143 23 146
0:56.4 1,500m 1:52.8 244 1139 22 145
0:56.8 1,750m 1:53.6 239 1121 23 144
0:58.1 2,000m 1:56.2 223 1067 21 145
0:56.6 2,250m 1:53.2 241 1130 24 146
0:57.7 2,500m 1:55.4 228 1083 24 147
0:57.6 2,750m 1:55.2 229 1087 23
0:58.8 3,000m 1:57.6 215 1040 21
0:58.9 3,250m 1:57.8 214 1036 20
0:59.0 3,500m 1:58.0 213 1033 21
0:58.9 3,750m 1:57.8 214 1036 20
0:58.6 4,000m 1:57.2 217 1048 21
0:59.0 4,250m 1:58.0 213 1033 20
0:59.3 4,500m 1:58.6 210 1022 21
0:59.0 4,750m 1:58.0 213 1033 21
0:56.6 5,000m 1:53.2 241 1130 28
0:55.6 5,250m 1:51.2 255 1176 27
0:55.7 5,500m 1:51.4 253 1171 28
0:54.9 6,000m 0:54.9 2115 7579 28

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Workout Graph

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