Jeff Janeau Just Row It 1000m row
1,000m
Meters
4:14.1
Time
2:07.0
Pace
65
Calories
111
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 149 |
November 21, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 21 | 111 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 20 | 78 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 24 | 119 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 18 | 114 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 20 | 116 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 29 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.