Jeff Janeau Just Row It 1:55 row

217m

Meters

1:55.0

Time

4:24.9

Pace

11

Calories

Average Watts19
Calories Per Hour364
Stroke Rate18
Stroke Count390
Drag Factor109

March 16, 2017 15:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.0 217m 4:24.9 19 364 18
1:55.0 218m 4:23.7 19 365 18

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Workout Graph

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