Jeff Janeau Just Row It 1:55 row
217m
Meters
1:55.0
Time
4:24.9
Pace
11
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 364 |
Stroke Rate | 18 |
Stroke Count | 390 |
Drag Factor | 109 |
March 16, 2017 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:55.0 | 217m | 4:24.9 | 19 | 364 | 18 |
1:55.0 | 218m | 4:23.7 | 19 | 365 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.