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Jeff Janeau Just Row It 6000m row

6,000

Meters

26:56.3

Time

2:14.6

Pace

365

Calories

Average Watts143
Calories Per Hour792
Stroke Rate23
Stroke Count642
Drag Factor92

November 14, 2021 11:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:56.3 6,000 2:14.6 143 792 365 23
1:12.7 250 2:25.4 114 691 13 17
1:09.4 500 2:18.8 131 750 14 16
1:07.2 750 2:14.4 144 796 14 16
1:07.1 1,000 2:14.2 145 798 14 15
0:49.3 1,250 1:38.6 365 1556 21 37
0:51.9 1,500 1:43.8 313 1377 19 38
1:16.3 1,750 2:32.6 98 638 13 17
1:13.0 2,000 2:26.0 112 687 13 16
1:11.0 2,250 2:22.0 122 720 14 17
1:11.6 2,500 2:23.2 119 710 14 17
0:51.2 2,750 1:42.4 326 1421 20 41
0:52.0 3,000 1:44.0 311 1370 19 44
1:15.0 3,250 2:30.0 104 656 13 16
1:19.7 3,500 2:39.4 86 597 13 16
1:16.4 3,750 2:32.8 98 637 13 17
1:18.9 4,000 2:37.8 89 606 13 17
0:52.6 4,250 1:45.2 301 1334 19 49
0:59.3 4,500 1:58.6 210 1022 16 40
1:21.3 4,750 2:42.6 81 580 13 18
1:16.3 5,000 2:32.6 98 638 13 16
1:16.8 5,250 2:33.6 97 632 13 17
1:20.1 5,500 2:40.2 85 592 13 17
0:51.4 5,750 1:42.8 322 1408 20 51
0:55.9 6,000 1:51.8 250 1161 18 54

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Workout Graph

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