Jeff Janeau Just Row It 6000m row
6,000
Meters
27:41.5
Time
2:18.4
Pace
344
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 580 |
| Drag Factor | 116 |
November 10, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:41.5 | 6,000 | 2:18.4 | 132 | 745 | 344 | 21 |
| 2:03.8 | 500 | 2:03.8 | 184 | 930 | 32 | 24 |
| 2:15.2 | 1,000 | 2:15.2 | 142 | 772 | 29 | 21 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 815 | 30 | 21 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 821 | 30 | 23 |
| 2:21.4 | 2,500 | 2:21.4 | 124 | 712 | 28 | 19 |
| 2:25.7 | 3,000 | 2:25.7 | 113 | 667 | 27 | 18 |
| 2:10.1 | 3,500 | 2:10.1 | 159 | 830 | 30 | 27 |
| 2:20.6 | 4,000 | 2:20.6 | 126 | 716 | 28 | 21 |
| 2:15.9 | 4,500 | 2:15.9 | 139 | 768 | 29 | 21 |
| 2:19.4 | 5,000 | 2:19.4 | 129 | 723 | 28 | 23 |
| 2:30.4 | 5,500 | 2:30.4 | 103 | 646 | 27 | 18 |
| 2:35.1 | 6,000 | 2:35.1 | 94 | 603 | 26 | 18 |
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Workout Graph
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