Jeff Janeau Just Row It 5:00 row
939m
Meters
5:00.0
Time
2:39.7
Pace
47
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 130 |
November 10, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 17 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 20 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 22 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 13 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 15 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 15 |
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Workout Graph
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