Jeff Janeau Just Row It 8:33 row
1,127
Meters
8:33.6
Time
3:47.8
Pace
56
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 167 |
November 10, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.6 | 1,127 | 3:47.8 | 30 | 392 | 56 | 25 |
| 3:02.1 | 500 | 3:02.1 | 58 | 494 | 25 | 25 |
| 5:47.7 | 500 | 2:45.6 | 77 | 543 | 25 | 27 |
| 6:33.6 | 127 | 3:00.7 | 59 | 470 | 6 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.