Jeff Janeau Just Row It 8:33 row
1,127m
Meters
8:33.6
Time
3:47.8
Pace
56
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 167 |
November 10, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.6 | 1,127m | 3:47.8 | 30 | 401 | 25 |
| 3:02.1 | 500m | 3:02.1 | 58 | 499 | 25 |
| 5:47.7 | 500m | 2:45.6 | 77 | 565 | 27 |
| 6:33.6 | 127m | 3:00.7 | 59 | 504 | 22 |
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Workout Graph
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