Jeff Janeau Just Row It v20:00/3:00r...1 row
5,717m
Meters
22:55.9
Time
2:00.3
Pace
331
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,790m |
| Overall Time | 25:55.9 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 107 |
August 07, 2021 14:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.9 | 5,717m | 2:00.3 | 201 | 991 | 19 | |
| 20:00.0 | 4,992m | 2:00.1 | 202 | 993 | 19 | |
| r: 3:00 | 73m | |||||
| r73m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.