Jeff Janeau Just Row It v10:00/2:00r...1 row
3,693m
Meters
15:02.1
Time
2:02.1
Pace
160
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,731m |
| Overall Time | 17:02.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 100 |
June 13, 2021 21:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.1 | 3,693m | 2:02.1 | 192 | 961 | 19 | |
| 10:00.0 | 2,456m | 2:02.1 | 192 | 960 | 19 | |
| r: 2:00 | 38m | |||||
| r38m |
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Workout Graph
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