Jeff Janeau Just Row It 1000m row
1,000
Meters
3:50.5
Time
1:55.2
Pace
69
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 135 |
March 28, 2017 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1077 | 69 | 24 |
| 0:50.3 | 200 | 2:05.7 | 176 | 858 | 12 | 24 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1112 | 14 | 25 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1100 | 14 | 25 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1102 | 14 | 25 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1247 | 15 | 26 |
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Workout Graph
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