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Jeff Janeau Just Row It 6000m row

6,000m

Meters

22:39.2

Time

1:53.2

Pace

416

Calories

Average Watts241
Calories Per Hour1128
Stroke Rate25
Stroke Count568
Drag Factor99

November 23, 2021 10:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:39.2 6,000m 1:53.2 241 1128 25
0:55.9 250m 1:51.8 250 1161 21
0:56.1 500m 1:52.2 248 1152 22
0:56.0 750m 1:52.0 249 1157 25
0:56.1 1,000m 1:52.2 248 1152 24
0:56.0 1,250m 1:52.0 249 1157 25
0:55.7 1,500m 1:51.4 253 1171 24
0:55.4 1,750m 1:50.8 257 1185 27
0:55.7 2,000m 1:51.4 253 1171 27
0:55.6 2,250m 1:51.2 255 1176 27
0:55.2 2,500m 1:50.4 260 1195 27
0:55.4 2,750m 1:50.8 257 1185 26
0:55.3 3,000m 1:50.6 259 1190 27
0:59.7 3,250m 1:59.4 206 1007 21
0:58.3 3,500m 1:56.6 221 1059 22
0:57.2 3,750m 1:54.4 234 1104 24
0:57.0 4,000m 1:54.0 236 1113 25
0:56.6 4,250m 1:53.2 241 1130 24
0:57.3 4,500m 1:54.6 233 1100 24
0:57.6 4,750m 1:55.2 229 1087 26
0:58.0 5,000m 1:56.0 224 1071 26
0:57.4 5,250m 1:54.8 231 1096 27
0:58.3 5,500m 1:56.6 221 1059 27
0:58.0 5,750m 1:56.0 224 1071 27
0:55.4 6,000m 1:50.8 257 1185 27

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Workout Graph

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