Jeff Janeau Just Row It 6000m row
6,000m
Meters
25:33.2
Time
2:07.7
Pace
362
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 629 |
| Drag Factor | 96 |
November 23, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.2 | 6,000m | 2:07.7 | 168 | 877 | 24 |
| 1:04.6 | 250m | 2:09.2 | 162 | 858 | 22 |
| 1:03.5 | 500m | 2:07.0 | 171 | 888 | 23 |
| 1:04.7 | 750m | 2:09.4 | 162 | 855 | 25 |
| 1:06.1 | 1,000m | 2:12.2 | 151 | 821 | 24 |
| 1:06.2 | 1,250m | 2:12.4 | 151 | 818 | 24 |
| 1:06.4 | 1,500m | 2:12.8 | 149 | 814 | 24 |
| 1:03.5 | 1,750m | 2:07.0 | 171 | 888 | 26 |
| 1:04.0 | 2,000m | 2:08.0 | 167 | 874 | 25 |
| 1:03.0 | 2,250m | 2:06.0 | 175 | 902 | 26 |
| 1:01.6 | 2,500m | 2:03.2 | 187 | 944 | 27 |
| 1:02.5 | 2,750m | 2:05.0 | 179 | 916 | 26 |
| 1:03.7 | 3,000m | 2:07.4 | 169 | 882 | 25 |
| 1:06.6 | 3,250m | 2:13.2 | 148 | 809 | 23 |
| 1:07.6 | 3,500m | 2:15.2 | 142 | 787 | 22 |
| 1:06.7 | 3,750m | 2:13.4 | 147 | 807 | 24 |
| 1:05.7 | 4,000m | 2:11.4 | 154 | 830 | 24 |
| 1:04.4 | 4,250m | 2:08.8 | 164 | 863 | 23 |
| 1:04.4 | 4,500m | 2:08.8 | 164 | 863 | 24 |
| 1:02.4 | 4,750m | 2:04.8 | 180 | 919 | 26 |
| 1:03.3 | 5,000m | 2:06.6 | 172 | 893 | 26 |
| 1:01.5 | 5,250m | 2:03.0 | 188 | 947 | 25 |
| 1:00.5 | 5,500m | 2:01.0 | 198 | 979 | 26 |
| 0:59.7 | 5,750m | 1:59.4 | 206 | 1007 | 25 |
| 1:00.6 | 6,000m | 2:01.2 | 197 | 976 | 27 |
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Workout Graph
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