Jeff Janeau Just Row It 2:59 row
708m
Meters
2:59.1
Time
2:06.4
Pace
47
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 111 |
November 30, 2021 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.1 | 708m | 2:06.4 | 173 | 895 | 24 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 |
| 2:59.1 | 179m | 2:45.0 | 78 | 567 | 23 |
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Workout Graph
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