Jeff Janeau Just Row It 10:27 row
2,793m
Meters
10:27.1
Time
1:52.2
Pace
196
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 28 |
| Stroke Count | 297 |
| Drag Factor | 112 |
November 30, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.1 | 2,793m | 1:52.2 | 247 | 1151 | 28 |
| 0:54.1 | 250m | 1:48.2 | 276 | 1250 | 30 |
| 1:49.2 | 250m | 1:50.2 | 262 | 1200 | 28 |
| 2:44.6 | 250m | 1:50.8 | 257 | 1185 | 29 |
| 3:39.8 | 250m | 1:50.4 | 260 | 1195 | 30 |
| 4:35.4 | 250m | 1:51.2 | 255 | 1176 | 29 |
| 5:31.3 | 250m | 1:51.8 | 250 | 1161 | 29 |
| 6:27.3 | 250m | 1:52.0 | 249 | 1157 | 28 |
| 7:23.9 | 250m | 1:53.2 | 241 | 1130 | 29 |
| 8:19.9 | 250m | 1:52.0 | 249 | 1157 | 29 |
| 9:15.4 | 250m | 1:51.0 | 256 | 1180 | 28 |
| 10:12.7 | 250m | 1:54.6 | 233 | 1100 | 27 |
| 10:24.8 | 43m | 2:20.6 | 126 | 732 | 15 |
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Workout Graph
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