Jeff Janeau Just Row It 5:00 row
1,253m
Meters
5:00.0
Time
1:59.7
Pace
82
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 112 |
December 07, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 18 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 22 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 24 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 |
| 5:00.0 | 268m | 1:51.9 | 250 | 1158 | 25 |
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Workout Graph
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