Jeff Janeau Just Row It 3:33 row

837m

Meters

3:33.6

Time

2:07.5

Pace

53

Calories

Average Watts168
Calories Per Hour879
Stroke Rate23
Stroke Count80
Drag Factor149

December 09, 2021 10:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:33.6 837m 2:07.5 168 879 23
1:00.0 235m 2:07.6 168 878 18
2:00.0 248m 2:00.9 198 980 24
3:00.0 215m 2:19.5 129 743 22
3:33.6 140m 2:00.0 203 997 37

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Workout Graph

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