Jeff Janeau Just Row It 3:33 row
837m
Meters
3:33.6
Time
2:07.5
Pace
53
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 23 |
Stroke Count | 80 |
Drag Factor | 149 |
December 09, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:33.6 | 837m | 2:07.5 | 168 | 879 | 23 |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
2:00.0 | 248m | 2:00.9 | 198 | 980 | 24 |
3:00.0 | 215m | 2:19.5 | 129 | 743 | 22 |
3:33.6 | 140m | 2:00.0 | 203 | 997 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.