Jeff Janeau Just Row It 23:21 row
5,016m
Meters
23:21.1
Time
2:19.6
Pace
296
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 145 |
December 09, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.1 | 5,016m | 2:19.6 | 128 | 742 | 21 |
| 9:00.0 | 2,056m | 2:11.3 | 155 | 831 | 21 |
| 18:00.0 | 1,843m | 2:26.5 | 111 | 683 | 22 |
| 23:21.1 | 1,117m | 2:23.7 | 118 | 705 | 22 |
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