Jeff Janeau Just Row It 26:46 row

7,004m

Meters

26:46.9

Time

1:54.7

Pace

487

Calories

Average Watts232
Calories Per Hour1097
Stroke Rate26
Stroke Count693
Drag Factor108

December 19, 2021 17:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:46.9 7,004m 1:54.7 232 1097 26
7:38.9 2,000m 1:54.7 232 1097 26
15:20.8 2,000m 1:55.4 227 1082 26
22:57.1 2,000m 1:54.0 236 1111 26
26:46.9 1,004m 1:54.4 234 1103 26

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Workout Graph

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