Jeff Janeau Just Row It 11:09 row
3,009m
Meters
11:09.6
Time
1:51.2
Pace
218
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 28 |
| Stroke Count | 317 |
| Drag Factor | 93 |
December 26, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.6 | 3,009m | 1:51.2 | 254 | 1174 | 28 |
| 6:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 29 |
| 11:09.6 | 1,387m | 1:51.6 | 252 | 1166 | 28 |
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