Jeff Janeau Just Row It 3:00 row
765m
Meters
3:00.0
Time
1:57.6
Pace
51
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 95 |
December 26, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 21 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 22 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 17 |
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Workout Graph
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