Jeff Janeau Just Row It 19:14 row
5,004m
Meters
19:14.9
Time
1:55.3
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 98 |
February 14, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.9 | 5,004m | 1:55.3 | 228 | 1083 | 26 |
| 7:42.1 | 2,000m | 1:55.5 | 227 | 1081 | 26 |
| 15:25.1 | 2,000m | 1:55.7 | 226 | 1076 | 26 |
| 19:14.9 | 1,004m | 1:54.4 | 234 | 1103 | 28 |
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