Jeff Janeau Just Row It 41:32 row
10,505m
Meters
41:32.9
Time
1:58.6
Pace
703
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 1005 |
| Drag Factor | 99 |
May 23, 2022 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:32.9 | 10,505m | 1:58.6 | 210 | 1021 | 24 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 |
| 35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 |
| 41:32.9 | 400m | 1:56.1 | 224 | 1069 | 29 |
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Workout Graph
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