Jeff Janeau Just Row It 40:02 row
10,128m
Meters
40:02.0
Time
1:58.5
Pace
677
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 90 |
July 11, 2022 10:42:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.0 | 10,128m | 1:58.5 | 210 | 1022 | 22 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 |
| 40:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 31 |
| 40:02.0 | 4m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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